6 Days – 5 Nights – Ayurveda in Sri Lanka with Hettigoda Group

A standard 6 Days – 5 Nights – Ayurveda Program at Siddhalepa Ayurveda Health Resort, Wadduwa.

DAY 01
Arrival before lunch, doctor’s consultation – treatment, at leisure or yoga session, Ayurveda dinner.

DAY 02
Yoga session, breakfast, doctor’s consultation – treatment, lunch, factory visit, herbal tea with snacks, at leisure, dinner.

DAY 03
Yoga session, breakfast, doctor’s consultation – treatment, lunch, Ayurveda health cooking demonstration, yoga session, dinner

DAY 04
Yoga session, breakfast, doctor’s consultation – treatment, lunch, evening yoga, dinner.

DAY 05
Yoga session, breakfast, doctor’s consultation – treatment, lunch, herbal tea with snacks, evening yoga, dinner.

DAY 06
Breakfast, no programs unless special consultation required with a doctor. Check out by 12:00 noon.

MEALS – No Meats, only White Fish & Vegetarian diet. No Alcohol.

Places to Visit
Siddhalepa Ayurveda Hospital, Mt. Lavinia (10km from Colombo) Indoor or outdoor patients with 24-hour service. Siddhalepa Ayurveda Health Resort, Wadduwa (45 kms from Colombo)

In Sri Lanka Ayurveda medicine is based on the country’s centuries-old knowledge base, natural environment, and culture. According to archeological evidence, human civilization dates back 30,000 years, when cavemen of that age domesticated many wild plant varieties and used them for food and medicines.

Sri Lanka’s indigenous medicine has similar origins, linked to the 30,000-year-old native habitats of the land known as the Balangoda manavaya (man).

With its ancient history, traditional Ayurveda medicine, as it is practiced today in Sri Lanka, is based on an indigenous heritage preserved over 3000 years.

Plant species endemic to the country have been used in traditional medicine throughout the centuries. The country’s biodiversity and its natural rain forest Sinharaja, listed as a world heritage site and other natural habitats in all parts of the country shelter a range of medicinal plants, which are not totally exposed to scientific validation but used in traditional medicine.

In traditional Ayurveda practice, the medical knowledge was preserved within the family and passed on from one generation to the next by personally teaching the science to the new generation. It was not documented and therefore the knowledge was not disseminated to anyone else outside the family.

Centuries of Ayurveda heritage of Hettigoda Family
The Hettigoda Group is founded on this ancient practice of Ayurveda in Sri Lanka, a family heritage of over 200 years and three generations.

Established in 1979 by Deshabandu, Dr. Victor Hettigoda, an Ayurveda specialist, the Group is a pioneer in the industry and one of the largest of its kind, manufacturing a range of over 400 medicinal oils, balms, elixirs, herbal cosmetics and teas along with other medicines for domestic and export markets.

Its flagship brand is Siddhalepa, a medicinal balm used for many ills and popularly known as the magic balm.

The group also runs an Ayurveda hospital, a health resort in Wadduwa, a city hotel in Mount Lavinia and several spas in Sri Lanka and in European cities.  The Group was the first in the country to receive the ISO Trinity with ISO 9001, 14001, 22000 as well as HACCP, SLS275 and GMP recognitions. The Group’s unwavering commitment to a green environment has also won many national and international green awards and accolades.

Siddhalepa Ayurveda Health Resort and Spa
Siddhalepa Ayurveda Health Resort and Spa in Wadduwa, offers a wide range of authentic treatment packages for most illnesses or health conditions. Spread over seven acres of tropical & indigenous trees, herbal medicinal plants, vines and bushes, and overlooking the Indian Ocean the resort offers a holistic experience for the mind, body, and soul. This is provided under the expert care of resident physicians, visiting consultants and hospital trained therapists. The resort’s Ayurveda Centre is the only one in the country affiliated to an Ayurveda hospital with access to a range of medicines produced to ISO standards by the Hettigoda Group in its factories.

Ayurveda Center
The dedicated Ayurveda Center features traditional therapy packages, each offering complete healing for a specific set of ailments. Tailor-made for customers and utilizing only 100% natural products, these Ayurveda treatments are overseen by experienced in-house doctors.

Siddhalepa Ayurveda Hospital, Mount Lavinia
Our state-of-the-art Ayurveda hospital in Sri Lanka offers professional consultation to both local & foreign patients every day of the week. A wide range of treatments is available for dry skin, asthma, gynecological and urinary problems, catarrh, arthritis, weight loss, and detoxification by qualified Ayurveda physicians using natural herbal ingredients for medication also head & body massages, herbal baths, oil therapy, sauna, foot massages and facials by qualified therapists. Siddhalepa Ayurveda Hospital is the only Ayurveda hospital to have a panel of renowned consultants visiting on a regular basis. What makes the hospital unique is that 90% of the medicine used in treatments are produced locally by Siddhalepa, using all-natural ingredients. Keeping up with international standards and ensuring both safety and authenticity, our ISO standard medicine has become a trusted name around the world.

City hotel, Anarva, Mount Lavinia
Within easy reach of the commercial capital Colombo, Siddhalepa ANARVA Mount Lavinia makes for the perfect urban retreat. This centrally located hotel in Mount Lavinia is ideal for business & leisure with meeting facilities and Ayurveda spa, provided to let you enjoy the best of both worlds. Guests are offered free Wi-Fi throughout their stay and the hotel features double glazed soundproofing, promising guests a good night’s sleep.

Siddhalepa Ayurveda Spas
Siddhalepa Ayurveda spas provide holistic treatments designed to heal the mind, body, and soul. A wide range of treatment for the whole body or specialized treatment is offered and trained therapists will skillfully take you through the treatment. While you leave the spas feeling totally refreshed & relaxed, take away some of our Ayurveda products and relive the spa experience in the privacy of your own home.

Siddhalepa Spas are located in:

• Wijerama Road, Colombo 7.
• Siddhalepa Anarva, Mount Lavinia.
• Siddhalepa Ayurveda Resort, Wadduwa.
• Siddhalepa Ayurveda Hospital, Mount Lavinia.